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Dr. Matt Walker

MD/PhD

4 episodes on Huberman Lab

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Episodes with Dr. Matt Walker

Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming

Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming

May 8, 2024 2h 33m

Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation

Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation

May 1, 2024 2h 15m

Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory

Dr. Matt Walker: Using Sleep to Improve Learning, Creativity & Memory

Apr 24, 2024 2h 28m

Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine

Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine

Apr 17, 2024 2h 18m

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