Dr. Paul Conti: Tools and Protocols for Mental Health
September 27, 2023 2h 38m 24 chapters
Featuring: Dr. Paul Conti
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0:00 Self Care 5:34 What is Self-Care?, Foundation, Self-Understanding 13:18 Life Narratives 15:24 Journaling, Self-Inquiry & Therapy 24:41 Unconscious Mind, Salience & Journaling; Panic Attacks 28:20 Self-Inquiry; Grief & Death 34:39 Self-Harm, Hopelessness & Therapy 37:27 Apprehension of Unconscious Mind Exploration 42:34 Mental Health Map: Cupboards, Agency & Gratitude, Generative Drive 54:30 Structure of Self, Unconscious Mind, Abscess Analogy 1:01:57 Exploring the Unconscious Mind, Curiosity, “Question the Givens” 1:10:48 Conscious Mind Exploration; Self Curiosity, Busyness 1:19:21 Exploring Defense Mechanisms, Character Structure 1:24:54 Self & Character Structure, “Tending the Garden” 1:32:45 Function of Self Cupboards
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