Protect & Improve Your Hearing & Brain Health
October 13, 2025 2h 27m 33 chapters
Get instant answers from this episode
Sign up for HubermanAI to search all 33 chapters and get AI-powered summaries.
Try HubermanAI FreeChapters (33)
0:00 Konstantina Stankovic 3:27 Hearing Loss, How Hearing Works, Types of Hearing Loss 11:00 Sound Waves, High vs Low Frequency, Communication, Importance of Hearing 15:26 Sponsors: Wealthfront & Our Place 18:41 Sound Projection, Intensity, Speech; Moving Ears; Larger Ears 23:00 Sounds & Emotionality; Tinnitus 26:43 Painful Sounds, Hyperacusis, Phonophobia; Memory, Auditory Hallucinations 32:22 Concerts & Ringing in Ears, Hidden Hearing Loss; Tool: Safe Sound Threshold 39:15 Concerts & Protecting Hearing, Tools: Ear Plugs, Magnesium Threonate 43:44 Magnesium Food Sources & Supplements; Migraines & Tinnitus 47:31 Tinnitus; Hearing Loss, Genetic & Environmental Factors 53:20 Sponsors: AGZ by AG1 & David 56:05 Individualization; Tinnitus Examination & Treatment, Supplementation? 1:04:37 Headphones, Tough vs Tender Ears, Children, Tool: Safe Sound Levels 1:09:42 Compounded Damage, Concerts & Hearing Loss, Tool: Ear Plugs
Explore more episodes
Discover hundreds of other Huberman Lab episodes.