Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan
March 20, 2023 3h 27m 28 chapters
Featuring: Dr. Peter Attia
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0:00 Dr. Peter Attia 7:36 Lifespan vs. Healthspan 10:54 “4 Horseman of Death”, Diseases of Atherosclerosis 14:44 Tool: Hypertension & Stroke, Blood Pressure Testing 23:15 Preventing Atherosclerosis, Smoking & Vaping, Pollution 33:32 Cholesterol, ApoB 42:22 Cholesterol Levels, LDL & ApoB Testing 49:35 ApoB Levels & Atherosclerosis, Causality 1:01:14 ApoB Reduction, Insulin Resistance, Statins, Ezetimibe, PCSK9 Inhibitors 1:12:30 Monitoring ApoB 1:18:30 Reducing Blood Pressure, Exercise & Sleep 1:20:50 High Blood Pressure & Kidneys 1:23:11 Alcohol, Sleep & Disease Risk 1:31:21 Cancer & Cancer Risks: Genetics, Smoking & Obesity 1:39:51 Cancer Screening & Survival
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