How to Rewire Your Brain & Learn Faster

August 11, 2025 3h 9m 29 chapters

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Chapters (29)

0:00 Michael Kilgard 3:24 Neuroplasticity 5:14 Child vs Adult Plasticity, Childhood Development & Learning 9:38 Sponsors: Eight Sleep & Wealthfront 12:42 Kids, Real vs Artificial Experiences & Balance, Video Games, Natural World 21:13 Social Media & Videos, Kids, Overstimulation & Development 33:42 Early Language Development, Passive vs Real Experiences, Kids & Adults 39:24 Sponsors: AG1 & Carbon 42:46 Learning & Plasticity Requirements; Focus, Friction, Rest & Reflection 52:25 Brain Connections, Complexity, Life Experiences & Plasticity 1:02:51 Learning, Reflection, Visualization, Testing 1:09:45 Experience Diversity & Time, Happiness, Life Appreciation 1:18:06 Sponsor: Function 1:19:54 Learning & Life Meaning 1:23:26 Neuromodulators, Brain Complexity, Synaptic Eligibility Trace & Learning

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