Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions
June 10, 2024 2h 26m 28 chapters
Featuring: Dr. Jonathan Haidt
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0:00 Dr. Jonathan Haidt 2:01 Sponsors: Helix Sleep, AeroPress & Joovv 6:24 Great Rewiring of Childhood: Technology, Smartphones & Social Media 12:48 Mental Health Trends: Boys, Girls & Smartphones 16:27 Smartphone Usage, Play-Based to Phone-Based Childhood 20:40 The Tragedy of Losing Play-Based Childhood 28:13 Sponsor: AG1 30:02 Girls vs. Boys, Interests & Trapping Kids 37:37 “Effectance,” Systems & Relationships, Animals 41:47 Boys Sexual Development, Dopamine Reinforcement & Pornography 49:19 Boys, Courtship, Chivalry & Technology; Gen Z Development 55:24 Play & Low-Stakes Mistakes, Video Games & Social Media, Conflict Resolution 59:48 Sponsor: LMNT 1:01:24 Social Media, Trolls, Performance 1:06:47 Dynamic Subordination, Hierarchy, Boys
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