Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss
June 26, 2023 3h 6m 32 chapters
Featuring: Dr. Jeffrey Goldberg
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0:00 Dr. Jeffrey Goldberg 6:29 Childhood & Eye Exams 11:42 Eye Misalignment & Recovery 20:38 Myopia (Near-Sightedness), Children & Sunlight 31:18 Eye Safety & Protection; Eye Hygiene 40:08 Adults & Eye Exams; Optometrist vs Ophthalmologist 46:35 Presbyopia (Age-Related Vision Decline), Reading Glasses 54:54 Reading Glasses: Use & Recommendations 58:35 Night Vision & Glasses 1:03:55 Corrective Eye Glasses, Exercises 1:09:52 Near-Far Exercise & Presbyopia; Smooth Pursuit Exercise & Concussion 1:13:25 Supranormal Vision & Performance Training 1:19:11 20/20 Vision; Visual Acuity 1:24:51 Contact Lenses: Use, Risks & Aging 1:31:35 UV Protection & Cataracts, “Blue Blockers”
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