Dr. Becky Kennedy Protocols for Excellent Parenting & Improving Relationships of All Kinds

February 26, 2024 2h 53m 32 chapters

Featuring: Dr. Becky Kennedy Protocols

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Chapters (32)

0:00 Dr. Becky Kennedy 2:44 Sponsors: Mateína, Joovv & AeroPress 7:35 Healthy Relationships: Sturdiness, Boundaries & Empathy 14:34 Tool: Establishing Boundaries 18:25 Rules, Boundaries & Connection 22:20 Rewards & Punishments; Skill Building 29:48 Sponsor: AG1 31:20 Kids & Inherent Good 34:06 Family Jobs, Validation & Confidence, Giving Hope 41:54 Rewards, Pride 44:48 Tool: “I Believe You”, Confidence & Safety; Other Relationships 52:15 Trauma, Aloneness & Repair 57:07 Tool: Repair & Apologies, Rejecting Apology 1:01:05 Tool: Good Apologies 1:03:36 Sponsor: InsideTracker

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