Dr. Maya Shankar: How to Shape Your Identity & Goals

July 24, 2023 2h 31m 22 chapters

Featuring: Dr. Maya Shankar

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Chapters (22)

0:00 Dr. Maya Shankar 5:15 Identity Foreclosure, Identity Paralysis, Throughlines 12:11 Identity & Adolescence; “Essence” & Shame 16:58 Delight & Awe 23:00 Delight & Possibilities for Self 29:28 Playing Violin, Childhood 35:58 Intrinsic Motivation; Juilliard & Courage 45:44 Competitive Environments; Curiosity & Growth 53:46 Re-Creating of Self 1:00:54 Pop-Science, Science Accessibility 1:06:32 Passions & Curiosity 1:13:20 Change, Cognitive Closure, End-of-History Illusion 1:22:37 Self-Awareness & Critical Feedback 1:30:48 Tools: Flexible Mindset; Reframing & Venting; Gratitude 1:40:13 Tool: Framing Goals

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