Control Pain & Heal Faster With Your Brain
January 9, 2025 36m 12 chapters
Featuring: Your Brain
Get instant answers from this episode
Sign up for HubermanAI to search all 12 chapters and get AI-powered summaries.
Try HubermanAI FreeChapters (12)
0:00 Huberman Lab Essentials; Neuroplasticity 1:58 Somatosensory System, Pain 5:22 Pain & Injury; Genes 7:38 Touch, Sensitivity, Pain, Inflammation 9:53 Phantom Limb Pain, Top-Down Modulation 14:00 Traumatic Brain Injury, Aging & Glymphatic System; Tools: Side Sleeping, Zone 2 Cardio 19:05 Pain Interpretation, Adrenaline, Emotion & Love 22:19 Acupuncture; Homunculus, Somatosensory System, Gut & Inflammation 29:31 Tool: Wim Hof Method, Tummo Breathing, Pain 30:36 Tools: Injury Management, Ice or Heat? 34:10 Platelet-Rich Plasma (PRP), Stem Cells 35:43 Recap & Key Takeaways
Explore more episodes
Discover more episodes with Your Brain and hundreds of other Huberman Lab episodes.