Dr. David Spiegel： Using Hypnosis to Enhance Health & Performance

February 21, 2022 1h 49m 20 chapters

Featuring: Dr. David Spiegel

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Chapters (20)

0:00 Dr. David Spiegel MD, Hypnosis 4:16 AG1 (Athletic Greens), Thesis, ROKA 9:09 Clinical Hypnosis 16:45 Stage Hypnosis 20:32 Neurobiology of Hypnosis 26:04 ADHD 28:23 Hypnosis for Stress & Sleep 32:21 Hypnosis to Strengthen Neural Connections 37:19 Restructuring Trauma Narratives 45:16 Ketamine Therapy 50:14 Self-directed Hypnosis, Reveri 56:53 Eliminating Obsessive Thoughts, Superstitions 1:01:57 ‘Hypnotizability’, the Spiegel Eye-roll Test 1:15:36 EMDR (Eye Movement Desensitization Reprocessing) 1:21:51 Confronting Stress & Trauma

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