Improve Your Lymphatic System for Overall Health & Appearance

October 27, 2025 1h 39m 26 chapters

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Chapters (26)

0:00 Lymphatic System 4:11 Circulatory System, Heart; Oxygen, Nutrient & Waste Transfer 11:03 Lymphatic System, Fluid, Lymphedema, Chronic Inflammation; Brain Fog 14:52 Sponsor: LMNT & David Protein 17:30 Lymphatic Vessels, Tool: Enhance Lymphatic Drainage with Movement 26:25 Tools: Jumping (Rebounding), Treading Water, Swimming 27:45 Tool: Swelling, Lymphatic Drainage & Diaphragmatic Breathing 32:12 Swimming & Lymphatic Flow; Tai Chi 34:08 Lymphatic Massage, Cancer & Lymphedema; Jade Roller & Gua Sha 37:29 Sponsor: AGZ by AG1 38:57 Lymph Flow, Tool: Lymphatic Massage & Manual Lymphatic Drainage 45:05 Immune Function of Lymphatic System, Sore Lymph Nodes 54:38 Cancer Treatment, Lymph Nodes & Lymphedema 57:04 Limb Swelling, Minor Lymphedema & Inflammation, Lymphatic Boots 1:00:11 Sponsors: Eight Sleep

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