Rick Rubin: Protocols to Access Creative Energy and Process

December 25, 2023 2h 25m 27 chapters

Featuring: Rick Rubin

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Chapters (27)

0:00 Rick Rubin 6:28 Tool: Coherence Breathing, Heart Rate Variability 9:35 Treading Water, Podcasts 11:46 Tool: Meditation Practices 15:43 Sunlight, Skin, Circadian Rhythm 20:00 Headphones, Natural Living, Diet 24:31 Artificial Intelligence (AI); Childhood; Magic & Mentalists 28:34 Tool: Writer’s Block, Creativity, Diary Entries; Deadlines 35:55 Uncertainty; Creativity & Challenges; Sensitivity & Environment 40:49 Wrestling, Storytelling; Johnny Cash 48:51 Creative Endeavors & Outcome; Surprise in Oneself; Experimentation 56:37 Resistance; Business & Art 1:01:39 Source of Ideas; Internet & Information 1:08:32 Dreams & Interpretation; Unconscious Mind; Motivations, Art & Outcome 1:14:12 Career Advice, Book Writing, Diary Entries, Expressive Writing

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