How to Expand Your Consciousness

September 15, 2025 2h 11m 26 chapters

Watch on YouTube Ask AI about this episode

Get instant answers from this episode

Sign up for HubermanAI to search all 26 chapters and get AI-powered summaries.

Try HubermanAI Free

Chapters (26)

0:00 Christof Koch 2:31 Consciousness; Self, Flow States 8:02 NSDR, Yoga Nidra, Liminal States; State of Being, Intelligence vs Consciousness 13:14 Sponsors: BetterHelp & Our Place 15:55 Self, Derealization, Psychedelics; Selflessness & Flow States 19:55 Transformative Experience, VR, Racism & Self; Perception Box, Bayesian Model 28:30 Oliver Sacks, Empathy & Animals 34:02 Changing Outlook on Life, Tool: Belief & Agency 37:49 Sponsors: AGZ by AG1 & Helix Sleep 40:25 Alcoholics Anonymous (AA) & Higher Power 42:11 Neurobiology of Consciousness; Accidents, Covert Consciousness 51:11 Non-Responsive State; Disability Bias, Will to Live, Resilience 55:34 Will to Live, Akinetic Mutism, Neural Correlates of Consciousness 57:43 Conflicting Perception Boxes, Meta Prior, Religion, AI 1:06:48 AI, Violence, Swapping Perception Boxes, Video

Sign up to see all 26 chapters →

Explore more episodes

Discover hundreds of other Huberman Lab episodes.

Browse all episodes Browse by topic